Archive for December, 2018

New Year’s Resolution or a REAL commitment to improve your wellness?

Posted by: mindandbodyexercises on December 31, 2018

Jing Well Meridian Points & Stroke Treatment

Posted by: mindandbodyexercises on December 14, 2018

Consumer Reports that Tai Chi is good for your health and more specifically, back pain

Posted by: mindandbodyexercises on December 10, 2018

Hip Problems and the Ignored Causes

Posted by: mindandbodyexercises on December 5, 2018

The Many Benefits of Tai Chi & Qigong

Posted by: mindandbodyexercises on December 4, 2018